Writer trains for 1st Ironman at age 61
Monday, October 24, 2011
October 9: Long Run - Sunday morning
This was Chicago Marathon Sunday. Beautiful morning. I ran my long course 7.5 miles in just under 64 minutes. A pace of 7:50. This will be last workout for awhile as I'm planning to clean out the house while Suzanne is on her long cruise.
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